Dry eyes are a common condition that occurs when your eyes don’t produce enough tears or when your tears evaporate too quickly. This can lead to discomfort, irritation, and even vision problems. This is a common issue that affects many people, especially those who spend a lot of time in front of screens. Here are […]
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It’s important to take care of our eyes, especially in today’s digital age where we spend so much time in front of screens. Digital eye strain is a common condition that occurs when we spend extended periods of time looking at screens, and it can cause a range of symptoms, including headaches, blurred vision, dry
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Eye infections can be caused by bacteria, viruses, or other microorganisms that enter the eye. Symptoms of an eye infection can include redness, itching, discharge, and blurred vision. If you suspect that you have an eye infection, it is important to seek medical attention right away to prevent complications and reduce the risk of spreading
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High blood pressure, also known as hypertension, is a condition in which the force of blood against the walls of the arteries is too high. Blood pressure is measured in millimeters of mercury (mmHg) and is expressed as two numbers, such as 120/80 mmHg. The first number, called systolic pressure, measures the pressure in the
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Glaucoma is a group of eye diseases that can cause damage to the optic nerve and lead to vision loss or blindness. It is often caused by high pressure in the eye, but can also be caused by other factors such as genetics, age, and other medical conditions. It is important to work closely with
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Eye exercises are a series of simple exercises that can be done to improve eye health, reduce eye strain, and prevent eye fatigue. These exercises can be done anywhere, anytime, and by anyone, and can help improve eye coordination, focusing ability, and muscle strength. Some examples of eye exercises include blinking, palming, focusing, and stretching.
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